Recipe: Banana Bread

I always buy a large bunch of bananas for my smoothies but when they start to ripen faster than I can use them, I make banana bread. Here is a simple and fast recipe. If you have a stand mixer, it makes it all the faster to prepare.





Ingredients

* 2 cups flour
* 1 teaspoon baking soda
* 1 teaspoon baking powder
* 1 teaspoon salt
* 2 eggs
* 1 cup sugar
* 4 very ripe bananas (the blacker they are the sweeter)
* 1 teaspoon vanilla
* 1/2 cup vegetable oil
* 1 teaspoon cinnamon

Directions

Preheat oven to 350 degrees.

In a medium bowl combine the flour, baking soda, baking powder, and salt.

In a large bowl cream together eggs and sugar then stir in mashed bananas, vanilla, oil and cinnamon.

Carefully add and stir in the flour mixture, a third at a time, until just combined.

Pour batter into a 9x5 loaf pan.

Bake for about 1 hour.


Use can serve this as a nice dessert. A toasted slice of banana bread with a scoop of vanilla or butter pecan ice cream on top. Add a drizzle of maple syrup for decadence!

Recipe: Fettuccine Alfredo with Broccoli and Shrimp

I was in the mood for something a little more "fancy" for dinner without much work and difficulty. I always stock up on pasta when it's on sale for 99¢ a box and stock up on frozen vegetables when they are on sale.
I decided that I would make fettuccine Alfredo since I had a bottle of Classico Alfredo sauce in my pantry. I wanted to bulk it up and make it more heartier so I looked in my freezer and found a bag of frozen headless shrimp that I had bought when it was on sale. "That would be perfect!" I thought and then turned towards the freezer door and spied a box of frozen broccoli florets. "I'll add that as well to make it healthier".

This makes 4 servings in my household for dinner. Figure 5 shrimp per person.

Ingredients

• 1 16oz. box of fettuccine noodles
• 1 15oz. jar of Classico Alfredo sauce
• 1 10oz. box of frozen broccoli florets (thawed)
  
• 20 pieces frozen shrimp (thawed and shelled)
• kosher salt
• freshly ground black pepper

Directions

1. Bring a large pot of water to a boil for the noodles. When water comes to a boil, add two handfuls of kosher salt. Bring water back to a boil.
2. Put broccoli florets into the boiling water and allow to cook for 2 minutes. Remove from water with a large sieve. Set aside in a bowl.
3. Put shrimp into the boiling water and allow to cook until pink. Remove from water with a sieve. Set aside in a bowl.
4. Add fettuccine to the boiling water and cook following manufacturer's directions.
5. While noodles are cooking, empty the car of Alfredo sauce into a 12" saute pan. Put some of the pasta water into the jar and swirl around to get all the sauce out of the jar. Add to the pan.
6. When pasta is done, strain and toss into the saute pan with sauce. Add the cooked broccoli and shrimp and toss all together until fully coated. Add the pepper and toss again.
7. Serve.

Recipe: Quiche Lorraine/ Quiche Alsatian

Bacon and eggs seem like the typical American breakfast. It can become mundane if you have it all the time so if you feel a little adventurous, you can take those ingredients and turn them into a classic French dish!
Quiche Lorraine is actually name for the Lorraine region in France (not for someone named Lorraine). The quiche itself was created around the 16th century. If you add onions to the quiche, it becomes Quiche Alsatian. The addition of onions is nice to get some vegetables into your diet otherwise...LOL!




Ingredients

• 6 slices of bacon sliced into small strips crosswise the length
  
• 2 medium onions sliced thinly (if you want to make it Alsatian)
  
• 4 eggs beaten
• 2 cups half & half
• 4 ounces Swiss cheese shredded
• 1 frozen deep dish pie crust
• pinch of nutmeg (optional)
• salt & pepper
  

Directions

1. Cook bacon until crisp. Remove from pan and drain on paper towels. Add onions into the pan with the bacon fat until onions are tender (about 6 minutes). Spread onions and bacon evenly on the bottom of the crust.

2. In a large mixing bowl, mix together the eggs, half & half, nutmeg, salt & pepper.

3. Pour into the frozen pie crust just to the top (you might have some quiche mixture left over which you can make into an omelet to preview the taste). Top with the shredded Swiss cheese.

4. Bake in the oven at 350° for 30- 40 minutes or until a knife inserted in the center comes out dry. Cool for 10 minutes before serving. You can also eat this at room temperature.

I like to serve this with a small salad for lunch or a light supper.

Serves 6-8 people.

Recipe: Curried Cauliflower and Chickpea Stew

I modified this from another recipe that I found years ago. The flavors are VERY Indian. A nice vegetarian hearty dish.

Ingredients

2 tablespoons vegetable oil
2 1/2 cups chopped onions
5 teaspoons curry powder (try not to use Madras curry unless you like spicy) use more or less to your liking
About 6 cups small cauliflower florets (from 1 medium head) or 2 boxes frozen (thawed)
2 15 1/2-ounce cans garbanzo beans (chickpeas), drained
1 14-ounce can unsweetened coconut milk (available in the Asian section of your supermarket)

Preparation

Heat oil in large skillet over high heat.

Add onions and sauté until golden brown, about 8 minutes.

Add curry powder and stir for about 15 seconds. (Make sure curry powder doesn't burn)

Add cauliflower and garbanzo beans; stir for 1 minute coating everything in the onion curry oil.

Stir in coconut milk and bring to a boil.

Reduce heat to medium-low, cover, and simmer gently until cauliflower is tender and liquid thickens slightly, stirring occasionally, for about 15 minutes.

Season to taste with salt and pepper.

Serve over white rice.

Yield: Makes 4 servings

Recipe: Butternut Squash Soup with Parmesan Croutons

Nothing could be simpler to make than this when you stock up on frozen winter squash and chicken broth when on sale.
Thanks to Birdeye for this easy recipe.



Ingredients



* 2 boxes Birds Eye® Cooked Winter Squash (12 oz)
* 2 cups chicken broth
* 1 cup Parmesan croutons
* Dried chives


Instructions

Combine squash and broth in a saucepan. Bring to a boil, reduce heat and simmer until heated through, about 10-15 minutes. Season with ground white pepper if desired.

Serving Suggestions

Garnish each serving with croutons and chives.

Target, Walmart, K-Mart

You'll be surprised at what you can find in these "Department Stores" or "Mega Stores".
If you have a chance to visit one of these, check out the grocery section. You can sometimes be pleasantly surprised with the prices on food, especially on their own store brands.

Keep an eye on the register screen!

Can never say this enough!
When you are shopping, keep a running tally in your head or better yet, write it down.
If you are buying groceries, make sure that you pick up the supermarket circular once you get into the store. Chances are when you are on the check out line and you items are being scanned, an item or two will scan in at it's regular price or higher price than that marked or advertised.

In these days of computers, it is easy for a manager to miss adjusting an item's sale price into the main terminal at the start of a sale week and an unwary shopper can spend more than they were expecting to. If you have a sales circular on you when you are checking out, you have physical proof.

If you have a junior manager argue the point with you that the item that you are purchasing is not what is pictured in their circular and YOU know that you are right, go over their heads and ask to speak to a head manager. They HAVE to honor the advertised sales from their corporate office. If they don't, then make a scene and have the salesperson take it off. Call or email the corporate office and let them know your experience.