Recipe: Avocado Shake

I've had this in many Filipino restaurants and discovered that it is quite popular in Vietnam as well!

Avocados are naturally buttery in texture and flavor and are good for you.

Ingredients

1 ripe Hass avocado
1 cup fat free milk
2 tablespoons honey (or to taste)
6 ice cubes

Directions

1. Halve the avocado and remove pit.
2. Scoop the avocado flesh into a blender using a tablespoon.
3. Add the milk and honey into the blender.
4. Add the ice cubes.
5. Cover the blender and blend until smooth and creamy.
   
6. Pour into glasses and serve with a straw.

Makes about 2 cups

*Note: You can use any milk and sweetener of your choice (I've used condensed milk and it works wonderfully)